Broad Spectrum Magnesium - The Unsung Hero

Video with Dr. Sinatra, Cardiologist.  He speaks about the benefits of Magnesium on overall health & wellbeing.

His recommendation for the best magnesium supplement is in 4 forms that make-up what he calls "Broad Spectrum Magnesium".

Magnesium - The Miracle

When talking nutrition rarely will the word "magnesium" be brought up. Magnesium is an essential mineral with numerous benefits. Consider the list of the known conditions that research has correlated with deficiency of magnesium: heart disease and sudden death, asthma and chronic bronchitis, diabetes, high blood pressure, chronic fatigue syndrome, depression, migraine headaches, and susceptible to brain damage from foods with additives.