When talking nutrition rarely will the word "magnesium" be brought up. Magnesium is an
essential mineral with numerous benefits. Consider the list of known conditions that research has correlated with
deficiency of magnesium: heart disease and sudden death, asthma and chronic bronchitis, diabetes, high blood
pressure, chronic fatigue syndrome, depression, migraine headaches, and susceptible to brain damage from foods with
additives... Read
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